Supercharged Food for Kids brings to the table wholesome and nutritious meals your children will eat again and again. The book will help your kids develop good eating habits they can maintain for the rest of their lives.
You find healthy versions of kids’ favourites such as pizza, nuggets, pasta and desserts all made with healthy ingredients. Yes NUGGETS.
Lee Holmes - Supercharged Food for Kids
Supercharged Food for Kids is my mission to change the way children eat so we can build stronger, healthier and brighter kids. The book features simple to make recipes to help parents deliver the right nutrients needed for kids to sustain their energy levels, keep their mood up, concentrate and perform at their best.
From breakfast (think savoury breakfast muffins, chai coconut pikelets and French toast) to lunch (zucchini slice, mini salmon frittatas and gluten-free pita pockets), dinner (veggie-packed lamb meatballs, cauliflower mac + cheese, and Mr Tomato heads with tuna) and the ever-important before and after school snacks (Tamari nibble mix, “zoo poo”, and cacao bomb crackles).