A practical guide to the keto diet, including recipes and inspiration to adopt a new healthy lifestyle.

Scott Goodings - The Keto Diet

SKU: 10935
$29.95Price
  • A practical guide to the keto diet, including recipes and inspiration to adopt a new healthy lifestyle.

    Following a keto diet means most of your daily calories come from fats, a few from proteins and very few from carbohydrates. Once you make this change, you become an efficient fat-burning machine, with fewer cravings and improvements in mood, alertness and brain function. 

    In The Keto Diet you'll find simple explanations of the science of ketosis and the importance of real food, gut health and reducing inflammation. You'll also receive practical advice on which fats to cook with and more than 100 nourishing recipes that will taste amazing and reap the many benefits of ketosis. 

0

Let's be Friends

9A Blackburne Square, 

Berwick, VIC, 3806 Australia. 

Parking accessible via Blackburne Square, Pedestrian access across from Loveridge walk. Directly opposite Paternoster Lane.

OPEN DAILY

Mon- Fri 9am-5pm

Sat - 9am-2pm 

0488 622 488

orders@berwickbulkfoods.com.au

  • Black Instagram Icon
  • Black Facebook Icon

© 2020 by Berwick Bulk Foods. All rights reserved.